The thyroid is a gland shaped much like this butterfly that is located in the front of the neck below the Adam’s apple (for a man). It is one of many important endocrine glands that manage the body’s hormone system. Hormones produced by the thyroid affect many body functions including lipid metabolism and carbohydrate metabolism, growth, the cardiovascular system and the reproductive system.
Read MoreAbout 30% of adults report insomnia at any one time, with 10% suffering from chronic insomnia. Women as well as people over 60 tend to be more affected. There can also be grave consequences, including a range of other chronic health conditions (such as diabetes, high blood pressure and weight gain), unproductive work lives, car accidents and fatalities. For these reasons, insomnia is considered a serious public health problem.
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